Q: Is it safe to take 7 Essentials more than once a day?
A: Absolutely, in fact we suggest that you take it twice a day. Remember that 7 Essentials is a nutrient dense food. This is almost like asking if it's OK to eatfruits & vegetables more than once a day. Also, if you are experiencing a health challenge or simply a "stressful day" and you need a quick "pick me up" it is completely safe to take 7 Essentials multiple times each day.
Q: Will it hurt my 7 Essentials if I forgot to refrigerate it?
A: As long as you don’t keep it in direct (hot) sunlight it should be fine, but try to refrigerate it after you’ve opened it and make sure the lid is closed tightly. When traveling, many people simply put the amount they’ll need in a ziploc bag.
Q: Why doesn’t 7 Essentials have higher RDA (Recommended Daily Allowance) numbers?
A: Because 7 Essentials is a nutrient dense (or “functional”) food it provides hundreds of naturally occurring nutrients that word synergistically together.
Q: Why does 7 Essentials “settle” so quickly in my shaker cup?
A: 7 Essentials is made with foods in their raw, natural state. Because it isn’t made with refined and/or processed foods, many of its nutrients (especially the minerals) tend to settle quickly. When this happens simple stir or shake your 7 Essentials again.
Q: Why should I drink 8 oz. of water immediately after I Drink my 7 Essentials?
A: 7 Essentials is a good source of dietary fiber. With extra fiber we should always drink more water. This will promote healthy & regular bowel movements and the flushing of toxins from our system. Not drinking sufficient water could lead to temporary constipation. Drinking warm water can help many times with temporary constipation problems.
Q: Can 7 Essentials help me lose weight?
A: Yes, by providing you with many of the nutrients that you’ve been lacking and also by helping rid your body of toxicities. 7 Essentials can assist you in your weight loss efforts. If you take 7 Essentials 30 minutes before your meals (or as a meal replacement) it will help curb your appetite and control your cravings.
Q: What is 7 Essentials?
A: 7 Essentials is a “Whole Functional Food” that was developed to address the seven nutrient groups that are lacking or missing in the average diet.
The 7 Essential nutrient groups include:
- Vitamins
- Minerals
- Protein
- Fiber
- Essential Fatty Acids
- Enzymes
- Probiotics
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